Ep. 1 - Jacey ON: How 90 Days of Residential Treatment Led to TMAC - The Podcast

**TW: This episode contains content about suicide. If you or a loved one are struggling, please dial 988 for the Suicide Crisis Prevention Hotline.** This week serves as an introduction to THURSDAY MORNING ATHLETIC CLUB - The Podcast on strengthening our minds, bodies and spirits. Jacey chats about what led her to check in to 90 days of treatment, and how that treatment inspired this podcast. New episodes drop every Thursday morning. Happy listening TMAC'ers!

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Featuring Original Music by @JasperseMusic
Created By @JaceyAldredge

Thursday Morning Athletic Club: A Podcast on Strengthening Our Minds, Bodies and Spirits
With Jacey Aldredge, Special Guests and Friends