Ep. 11 - Tom and Rob ON: Making Meditation Accessible for Community, Connection and Mindfulness

"We're peasants of spirituality and we're ready to rumble." This week on Thursday Morning Athletic Club we have two special guests! We'll be talking with Tom and Rob about Mantra - a meditation community you can join to grow your mindfulness muscle. We know meditation is good for us — we just need to make it more accessible, and these boys have the answer. Happy listening, TMAC'ers.

Check out Mantra here. New cohorts start every Monday!
Toss Tom and Rob an email with any questions at Rob@mantrawith.us

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Featuring Original Music by @JasperseMusic
Created By @JaceyAldredge

Thursday Morning Athletic Club: A Podcast on Strengthening Our Minds, Bodies and Spirits
With Jacey Aldredge, Special Guests and Friends